Published on Aug 15, 2014 Host, Don Baham, interviews repeat guest about his approach to happiness through breathing and meditation. Guest is immensely interesting and a pleasure to be with.
“Within every person there’s a voice that guides him or her to higher levels of consciousness, a voice that speaks from the heart. We have to learn to trust it. It’s our teacher;”
“It’s easy to keep one’s heart open when good times are here, but nobility of soul is found in people who keep their hearts open during bad times as well... Can we find love, joy, sweetness, and gratitude in the dark night of the human soul? That’s a true test of our connection with God.”
“The less ego we have cluttering up our inner lives, the more room there is for spiritual energy, but people cling to anxiety and neurosis out of familiarity. They’d rather be crazy than be nothing... it takes guts to surrender to the unknown;”